The art of good sleep: what are the 7 natural products for falling asleep that science studies
The US Sleep Foundation gave recommendations on elements such as melatonin and a cannabis derivative. What is the opinion of the experts consulted by Infobae
Insomnia would increase the risk of diabetes, says study
The research was conducted in more than 330,000 participants in the United Kingdom. Scientists detected evidence on the impact of less sleep. How to control the disorder
