Why intermittent fasting doesn't help weight loss, according to science
Food intake in a short period of time as a method of losing weight has no scientific basis, specialists warn. Here, the results of the latest research that refutes the technique
Rapid weight loss diets may increase the risk of heart attacks and diabetes
This is noted by a study in mice conducted in the United States, which focused on long-term sequelae. Tips for a gradual and safe descent
